Coping with Mesothelioma
According to the American Cancer Institute, cancer has a lasting impact on patients, friends, and loved ones. Everyone needs support to cope with the physical and emotional changes. Learn how to keep your self-esteem, where to go for help, and what you can do to deal with side effects and long-term physical changes.

Be Informed
Find the right doctor for you and ask your doctor any questions you may have. Research at your local library and internet. Visit the National Library of Medicine at http://www.nlm.nih.gov,  The National Cancer Institute at www.nci.nih.gov,  and the American Cancer Society at  www.cancer.org.  The more you know the more you can take charge of your life.

Join a "Coping with Mesothelioma" Support Group
A support group is a great source of information. Support groups help ease the anxiety and loneliness sometimes associated with cancer diagnosis. These groups give people an opportunity to share what they are feeling as well learn from others.

Pay Attention to Yourself
Pay attention to what your body is saying. If you feel tired, take a break. Know your limits and pay attention to the changes your body is going through. During medical treatments your body may react in different ways and it is important that you listen and are sensitive to those changes.

Mesothelioma and Nutrition
Good nutrition is especially important for people with cancer. That's because the illness itself, as well as its treatments, may affect your appetite. Cancer and cancer treatments may also alter your body's ability to tolerate certain foods and to use nutrients. Visit http://www.cancer.org for more information.

Stay Active
Continue doing the things you enjoy. You may cut down on some activities but stay as involved as you can. Spend time with family, friends, the community and enjoy hobbies.

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